Sleepio is the NICE-recommended, cost-saving treatment for insomnia based on Cognitive Behavioural Therapy (CBT) - finally giving clinicians and patients an alternative to hypnotics. Sleepio delivers first-line recommended cognitive behavioural therapy for insomnia over six, weekly sessions.
Built by clinical experts and rigorously tested in 14 Randomised Controlled Trials, Sleepio is proven to be safe and effective in tackling insomnia.

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