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Sleepio is a free, NHS-recommended digital treatment for insomnia and poor sleep. Sleepio delivers cognitive behavioural therapy for insomnia in 10 minute sessions over six weeks. 

Patients can start Sleepio at a time that suits them at Sleepio is centrally funded in Scotland, so it is available at no cost to you or the patient, and no prescription is needed.

Sleepio is a CE-marked medical device indicated for use by adults aged 18 and over and is compliant with DTAC.


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